Tuesday, 10 January 2017

Why Sugary Soft Drinks Should be Banned By Aaryan Maini



Why Sugary Soft Drinks Should be Banned
By Aaryan Maini (6-C)

I strongly believe soft drinks should bebanned. There are three reasons why soft drinks should be banned. First it is bad for your teeth. Secondly it causes a lot of obesity and finally it causes diabetes.  About 1.8 billion coke bottles are sold every day. This is only for Coca Cola. If you include other softdrinks it would be even more. You find soft drinks everywhere.I am going to convince you why soft drinks should be banned.

The first reason I feel soft drinks should be banned is because soft drinks are bad for your teeth. When we drink a lot of soft drinks it ruins the enamel.  Kids are most at risk because their enamel is thinner than adults.  It would be better if you drink water instead. The sugarinteracts with bacteria in your mouth to form acids which ruin your teeth. Each sip causes damage that lasts twenty minutes.  The two main effects are erosion and cavities. Studies done by the National Institute of Health and the Wisconsin Dental Association have proven this. People who like soft drinks may say if you drink soft drinks quickly or brush your teeth afterwards you canprevent cavities. This can help your teeth but drinking soft drinks will also cause obesity.

Soft drinks cause obesity. This is the second reason why they should not be allowed for children.  About 91 per cent of kids in the world consume soft drinks. Even though a lot of people like soft drinks many of them end up becoming obese. Soft drinks end up leading to heat diseases and other things. 82 per cent of the adults in the world like and drink soft drinks. There are many more drinks healthier than soft drinks which are both healthy and tasty. Some of the soft drinks that cause obesity are Coke, Fanta and Pepsi etc. A 20 ounce soda can has 240 calories. Many Americans get 10 percent of their calories from sugary drinks.  People who drink this “liquid candy” do not feel full so they do not eat less.  They consume more calories than they need and this can cause them to become fat.   Some people may think if you do not drink too much you will not get fat.  However, studies show that drinking just one soda every day increases your chances of being overweight by 27%.

Drinking soft drinks not only increase your chances of being overweight, they can also increase the risk of diabetes.  The Diabetes Association recommends that you should avoid sugary sodas because it raises the blood sugar. The high level of quick digesting sugar combined with a sedentary lifestyle is a big risk factor for diabetes. The extra energy is not needed and is stored in the body as fat. Obesity is one risk factor for diabetes. In addition thehigh sugar from the drinks requires the body to make more insulin. This over works the pancreas and can lead to diabetes.
However many people still find soft drinks tasty. They want to be allowed to drink soft drinks if they choose. If the government bans soft drinks they might as well ban all other unhealthy things like chocolates, candy etc.  This takes away their ability to make their own decisions.  However kids are very likely to make bad decisions when it comes to sweet things and their health.


Would you choose taste over health?  I think soft drinks should be banned, at least in all schools.  I hope you all agree with me.  Even though most of you like soft drinks I hope you can go with your health over taste and prevent more kids from ruining their health.

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